Mini-Sports is an instructional program for 3-5 year olds that is designed to assist first time little athletes to learn the basic sports of running, jumping, throwing, kicking, catching, and hand-to-eye coordination that will be use throughout the 6 week program.
The Ansin Boot Camp (or ABC) will put participants through an intense workout focused on increasing strength and burning fat. The program will also develop agility and flexibility using plyo boxes, jump ropes and resistance bands.